ELITE

SERVICES.

REHABILITATION / PERFORMANCE / RECOVERY

Clear, focused treatment built around the demands of your training and sport.

Hermes Therapy

HOW TO
BOOK.

A SIMPLE ROUTE FROM THE RIGHT TREATMENT TO YOUR SESSION.

01

BOOK YOUR SESSION

Choose your treatment and book a suitable time through the Hermes Therapy booking system.

BOOK A SESSION ↗
02

COMPLETE YOUR FORM

Once your session is booked, complete the required pre-session form before attending.

COMPLETE FORM ↗
1 HOUR SESSION

Hands-on treatment focused on muscular tension, movement and recovery, adapted around the individual and their physical demands.

MAY HELP WITH: Muscular tightness · Back pain · Neck/shoulder tension · Training soreness · Sports-related muscular pain

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30 MINUTE SESSION

Intermittent compression through the legs, designed to support recovery following training, competition or periods of high physical demand.

SUITED TO: Running recovery · Heavy leg sessions · Post-training recovery · Competition recovery · Muscular fatigue

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ADD-ON TO ANY SESSION

An add-on treatment used alongside hands-on therapy to target areas of muscular tightness and restricted movement.

MAY HELP WITH: Back tightness · Shoulder tension · Muscular restriction · Lower-limb tightness · Training-related soreness

AVAILABLE AS AN ADD-ON TO ANY SESSION
ADD TO YOUR SESSION ↗
90 MINUTES

A complete 90-minute recovery session combining Performance Sports Massage, Myofascial Cupping and Compression Recovery.

SUITED TO: Post-competition recovery · High training loads · Running recovery · Full-body muscular recovery · Demanding training periods

60 MINPERFORMANCE SPORTS MASSAGE
+ MYOFASCIAL CUPPING
30 MINCOMPRESSION RECOVERY
BOOK THIS SERVICE ↗
Hermes Therapy

GIFT
CARDS.

GIVE THE GIFT OF RECOVERY.

Hermes Therapy gift cards are available for anyone looking to put recovery, performance and treatment first.

PURCHASE A GIFT CARD