BOOK YOUR SESSION
Choose your treatment and book a suitable time through the Hermes Therapy booking system.
BOOK A SESSION ↗REHABILITATION / PERFORMANCE / RECOVERY
Clear, focused treatment built around the demands of your training and sport.
A SIMPLE ROUTE FROM THE RIGHT TREATMENT TO YOUR SESSION.
Choose your treatment and book a suitable time through the Hermes Therapy booking system.
BOOK A SESSION ↗Once your session is booked, complete the required pre-session form before attending.
COMPLETE FORM ↗Hands-on treatment focused on muscular tension, movement and recovery, adapted around the individual and their physical demands.
MAY HELP WITH: Muscular tightness · Back pain · Neck/shoulder tension · Training soreness · Sports-related muscular pain
Intermittent compression through the legs, designed to support recovery following training, competition or periods of high physical demand.
SUITED TO: Running recovery · Heavy leg sessions · Post-training recovery · Competition recovery · Muscular fatigue
An add-on treatment used alongside hands-on therapy to target areas of muscular tightness and restricted movement.
MAY HELP WITH: Back tightness · Shoulder tension · Muscular restriction · Lower-limb tightness · Training-related soreness
A complete 90-minute recovery session combining Performance Sports Massage, Myofascial Cupping and Compression Recovery.
SUITED TO: Post-competition recovery · High training loads · Running recovery · Full-body muscular recovery · Demanding training periods
GIVE THE GIFT OF RECOVERY.
Hermes Therapy gift cards are available for anyone looking to put recovery, performance and treatment first.